By now you probably know that CBD oil offers a wide range of possible benefits to our health and well-being. Ranging from battling (chronic) pain, to treating a variety of other physical and mental issues. Though what it’s not really known for (yet), is that it might help you be more energetic and productive. So if you’re tired of feeling tired, dig in:
Generally speaking, CBD oil is known to greatly improve our well-being; due to its unique interaction with our endocannabinoid system (ECS). This is also the reason why Cannabidiol (CBD) works so well for so many different issues. Whether we’re talking physical or mental ailments, CBD appears to be the key to a fit and healthy life for many of its users. Accordingly, it might help battle daytime fatigue and help you be more energetic and productive throughout the day. This is how:
1. CBD oil for better sleep
As discovered by the sleepfoundation, around 30 percent of people worldwide report to have trouble sleeping. And considering most cases of daytime fatigue and tiredness come from a lack of rest, this is a huge deal. Luckily, you don’t always need heavy medication for a good night’s rest. As CBD appears to help improve sleep and finally offer insomniacs some rest.
Obviously, your partner will not stop snoring if you take some CBD, nor will it make your bed any more comfortable. But while research into the benefits of CBD remains scarce; preliminary data does show the hemp-derived cannabinoid might help treat the cause of insomnia in the majority of cases. But how exactly does it improve your sleep and what CBD product should you choose for a good night’s rest; and to help you feel less tired during the day? Discover more in ‘CBD oil for sleep: find the best hemp products for a good night’s rest’.
2. Improve your mood with CBD
However, not all daytime fatigue is caused by a lack of good sleep. In some cases for instance, it’s an underlaying hormonal problem causing tiredness. It is possible that daytime fatigue originates from a lack of endocannabinoids, for example. And this might be a little bit confusing; but endocannabinoids are neurotransmitters our body should produce naturally - to help regulate all sorts of processes in our body. Though when the body is unable to produce enough of these - or breaks them down too easily - a variety of health problems might occur.
In this case, it could be that your body does not produce enough of the ‘happiness-molecules’, like serotonin, anandamide or 2-AG. Substances that drive human’s existence, as they literally provide us with happiness. So when you don’t have enough of these in your system, feelings of depression and sadness might take over and drain your energy levels. Taking some CBD oil might help straighten out this hormonal imbalance and get your energy levels back to normal! As Cannabidiol inhibits these body’s own signaling substances from breaking down too fast, helping you to stay uplifted and positive throughout the day.
3. CBD decreases stress and anxiety
Other major causes for daytime fatigue are stress and anxiety. Firstly, because they’re some of the most heard causes for a lack of sleep. But also because feeling stressed and anxious for a long period of time is exhausting - both mentally and physically.
Luckily hemp oil is a great tool to help battle stress and anxiety. And yes, there’s a reason why we said ‘hemp oil’ and not ‘CBD oil’. Because while CBD oil can effectively decrease feelings of stress and anxiety - there’s another organic cannabinoid that’s even more effective in this field. That cannabinoid is Cannabigerol (CBG) - the main ingredient in CBG oil.
Because where CBD focuses on delaying the breakdown of 2-AG and anandamide; CBG oil on the other hand inhibits the breakdown of GABA. This is an amino acid we naturally produce as well, and is mainly responsible for taming certain stimuli in the brain. Accordingly, GABA helps regulate a number of emotional responses, like anxiety and stress; and our ‘fight or flight’ reaction. Amongst some other effects you can discover in ‘CBG Oil effects: discover how Cannabigerol works in the body’
4. Better focus and brain function
Last but not least, CBD oil might help improve your brain function in different ways. And let’s face it, a good working brain is essential to avoid feeling tired. For example, as a strong antioxidant Cannabidiol could help regenerate brain cells. Keeping it young and functioning like it should. Logically, this helps protect your memory and might even improve your memory as well. Besides, it shows promising potential for the cannabinoid as a treatment or prevention-aid against Alzheimer’s disease.
Moreover, hemp derived cannabinoids appear to have an amazing effect on ADHD as well. Considering that too is caused by unregulated release of endocannabinoids; causing the brain to scatter. But as shown by research, organic cannabinoids like CBD could help reduce ADHD-symptoms. Greatly improving focus and daytime productivity as a result.
How does CBD help you get through the day?