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Ruben Coelho

Ruben Coelho (b. 1991) - also known as "Uncle Kush" grew up in the bustling town of Zaandam, where he developed an interest in cannabis early on. After a personal quest into this world, he discovered the unlimited power of cannabinoid extracts such as CBD. It’s untapped potential motivated Ruben to make it his life's work to share this knowledge with as many people as possible.

His professional career in the industry began at; where Ruben learned a lot about the chemistry of the cannabis plant. And in particular its action on the endocannabinoid system. At a large seed company, Ruben further specialized in content. There he primarily focused on the (un)written laws of cannabis media. Ruben learned how to make smart use of the right wording to get a message across without sharing unlawful claims. 

This expertise is used for several years now at Dutch Natural Healing, for which Ruben writes blogs and product texts about CBD Oil. Meanwhile, under the pseudonym 'Uncle Kush', Ruben started producing the best known Dutch podcast about the cannabis industry, called The High Cloud Podcast; and shares advice and reviews on

Blog articles

31 Oct 2023 CBD Oil for Pets: Why and How to Give Your Cat or Dog CBD
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More and more people are turning to CBD to support their physical and mental health. And there's some evidence that our pets might feel the benefits of CBD, too. CBD oil may help our furry friends to ..
06 Oct 2023 The Power of Organic CBD: Organic vs Non-Organic CBD Oil
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There are a lot of good reasons to choose organic products. Organic products and food are good for the planet and good for us, so there’s an excellent argument for making sure that your CBD supplement..
05 Oct 2023 When is the Best Time to Take CBD Oil?
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CBD oil is a popular natural remedy that can support physical and mental health. But what is the best time to take CBD oil for maximum impact? Find out the best time of day to take CBD oil — plus some..
05 Oct 2023 6 Ways CBD Oil Can Improve Energy and Focus
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Many people take CBD oil as a natural way to increase their energy and stay focused. But how exactly does it work?Here are the top 6 ways that CBD oil improves energy and focus — plus, how to get the ..
06 Sep 2023 Complete Guide to CBD Spray: What it Does & How to Use it
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There are lots of ways to experience the therapeutic benefits of cannabidiol (CBD) and there are a wide variety of supplements available, such as CBD oils, gummies, patches, and capsules. In this arti..
06 Sep 2023 How to Take CBG Oil For Maximum Bioavailability
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Cannabigerol is called the "mother of all cannabinoids". Here's everything you need to know about this natural remedy, how to take it, and what effects you can expect to see. What is CBG oil? CBG is s..
05 Sep 2023 Can You Take CBD and CBG Together?
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CBD is one of the most popular cannabinoids on the market right now— available in everything from oils to sprays, snacks, and even soap! But it's not the only option. CBG offers many of the same benef..
09 Aug 2023 CBD Patches vs. Other CBD Products: Which One is Right for You?
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CBD patches are a relatively new product that provide an alternative, long-lasting and discreet way to take CBD. We’ve answered a few of the most common questions about CBD patches and compared them w..
30 Jul 2023 CBD Oil vs CBD Spray: Which is right for you?
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CBD is a natural substance that may relieve pain, reduce inflammation, support mental health, and reduce the symptoms of various conditions. It's available in a range of forms, and two of the most pop..
07 Jul 2023 Easy Ways to Use CBD Isolate Crystals
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CBD isolate crystals are the purest and most versatile form of CBD you can buy. Not only are they tasteless and odourless, they’re incredibly easy to use. Plus they offer you the freedom to be creativ..
18 Jun 2023 CBD Patches for Pain Management: What Does the Science Say?
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Cannabidiol (CBD) has long been known to offer significant health benefits, such as aiding recovery after exercise, combating anxiety and mitigating the effects of stress. It is also known to be an ef..
07 Jun 2023 What is CBG Oil? And What is the Difference Between CBD and CBG Oil?
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Cannabidiol (CBD) isn’t the only cannabinoid found in the hemp plant — hemp also contains the lesser-known but no less beneficial cannabinoid, CBG.  CBG has a range of effects that are similar to CBD,..
16 Apr 2023 How Using CBD Oil For Chronic Pain Is Possible (According To The Evidence)
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CBD, or cannabidiol — one of many bio-active compounds found in the hemp plant, Cannabis sativa — is regarded as one of the most promising natural pharmaceutical agents of our times. Associated with a..
10 Apr 2023 Hemp Seed Oil vs. CBD Oil: The Differences and Benefits
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People often assume CBD and hemp seed oil are the same. However, they are two separate supplements. The source of this confusion is understandable, as CBD oil and hemp seed oil are both derived from t..
10 Apr 2023 What Parents Need to Know About CBD for Kids
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Many adults are turning to CBD to help treat a variety of health conditions, including pain, anxiety, and insomnia. But there is also growing interest in using CBD as an alternative treatment for chil..
10 Apr 2023 Terpenes in CBD: Everything You Need To Know
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If you’re a regular CBD user, you’ll likely have heard the word ‘terpenes’ at some point. And even if you haven’t, you’re sure to have come across them as a listed ingredient in a CBD oil or beauty pr..
28 Feb 2023 Everything You Need to Know About Water-Soluble CBD
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Most people who are familiar with CBD will have heard about or used oil-based formulas. But they aren’t always aware of the alternatives to oil, like water-soluble CBD. As the type of product that you..
24 Feb 2023 Should I take CBD Before or After a Workout?
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CBD, or cannabidiol, is a naturally occurring oily compound found in the hemp plant, Cannabis sativa. Non-psychoactive, it is thought to deliver a whole range of biochemical, psychological, and physio..
23 Feb 2023 How CBD Works: Endocannabinoid System (ECS) Explained
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The study of the effects of CBD on the body is a relatively new field, but there’s growing evidence to suggest that the compound offers numerous benefits as part of a holistic health and wellness regi..
22 Feb 2023 CBD 101: The Ultimate Guide for Beginners
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Introduction to CBD CBD is a supplement that’s rapidly growing in popularity, thanks to its many benefits. These can include better mood regulation, higher-quality sleep, immune function support, and ..
22 Feb 2023 Dosing CBD oil: how much CBD should you take?
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Like with many other substances, CBD is no exact science. From our customer’s experience and some preliminary scientific research, we know CBD oil contributes to health and overall well-being. However..
10 Feb 2023 What are the different types of CBD products?
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CBD comes in many different forms and there is a wide range of products available. Understanding the main types – full-spectrum CBD, broad-spectrum CBD, CBD isolate, and whole plant CBD – is key to fi..
26 Sep 2022 CBD Oil Experiences
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Consumer CBD Oil Experiences and reviews Everyone experiences CBD oil in a different way. First and foremost, because of the fact that consumers might have varying reasons to try CBD or hemp oil in ge..
07 Jun 2022 CBD oil use: how, which, when and why?
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CBD oil is nowadays widely used by people who want to support their health or well-being in a natural way. Yet there are still plenty of people who have questions about the use of CBD oil. That is why..
11 Apr 2022 CBD oil for hay fever: Using hemp as an antihistamine for allergies
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CBD oil against hay fever CBD oil is widely known as some sort of a "cure-all". Helping millions of people worldwide to soothe (symptoms of) various diseases and ailments; including allergies. While m..
08 Feb 2022 Growing hemp for good CBD oil: from seed to endproduct
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CBD Oil production process Making good CBD oil is not as easy as it looks. As there are many aspects that may impact the endproduct during the production process. In this article we learn more about g..
14 Jan 2022 DNH Newsflash: Cannabis and COVID-19 + 15% Discount
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HEALTHY NEW YEAR and 15% discount First of all, I would like to thank you for your continued trust in 2021 and wish you a prosperous and, above all, healthy 2022. As a company, we once again broke all..
03 Jan 2022 How Dutch Natural Healings Founder and CEO Lars Opdam Got Into CBD Oil
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This is how Lars Opdam went from farmer to CEO of a benchmark CBD oil producing company, operating in the top layer of the hemp industry: Lars Opdam is founder and CEO of Dutch Natural Healing (DNH), ..
09 Dec 2021 Shoutout from our CEO 2021
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Dear Friends and Family of DNHMy message at the end of this year is a clear one: LEAN ON US. Bringing physical and mental relief is what we stand for; it's what we do. Positive energy is what we give...
03 Dec 2021 Dr. Ganja is the first official distributor of our EU-made Dutch Natural Healing CBD products in the USA
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Hemp oil is a popular food supplement, used by millions of people worldwide; in efforts to increase their well-being and support their health. And while CBD consumers in the United States used to rely..