CBD gummies are edible candies infused with cannabidiol (CBD) oil, offering a convenient and discreet way to consume CBD. They come in various flavors, colors, shapes, and concentrations, making them an appealing option for those seeking the potential benefits of CBD without the psychoactive effects of THC. CBD gummies may help with relaxation, stress relief, and improved sleep quality. However, it's important to note that while many users report positive effects, more research is needed to fully understand their efficacy.